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About Opera Mind

Opera Mind Values

Making mental health easier to understand—for everyone.

OperaMind exists to transform complex mental health information into FREE simple, visual tools that anyone can understand, apply, and use to improve well-being.

Opera Mind mission
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Opera Mind Core Values 

Why Infographics and Easy- to- Read Materials

Why Infographics for Mental Health
Opera Mind Values

Improve Understanding

Save Time

Support Better Decisions

Increase Engagement

Promote Equity

Better Outcomes

People understand 95 % of a message when it's paired with visuals, compared to only 10% when reading text alone. 

Visuals are processed 60,000 x faster by the brain than text making information quicker to grasp and remember

Clear, visual information empowers people to make informed choices about their mental health and well-being.

People are more likely to read, share, and act on information

Accessible design ensures that everyone- regardless of ability, language, or background- can access vital information

When people understand information, they are more likely to seek help, follow guidance, and improve their well-being.

Making mental health education easier to understand—one infographic at a time.

Why was Opera Mind created?

How Opera Mind started
How Opera Mind started
Opera Mind Mission

Several years ago, as a novice mental health therapist, I embarked on what I knew would be a long journey toward becoming a skilled clinician.​

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In those early days, I began creating infographics to convey fundamental therapy concepts and techniques to patients. This not only served as a valuable aid in their understanding but also facilitated my own deepening grasp of essential therapeutic principles.​

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As time unfolded, the process of creating infographics and various educational materials for dear patients evolved from a professional necessity into a delightful pastime.​

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During the COVID-19 pandemic, driven by a desire to be a good steward of my time and skills, I decided to share the educational materials I have created over the years online. This led to the creation of the Opera Mind.

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I hope the Opera Mind infographics and resources serve as helpful tools for mental health therapists, life coaches, and anyone interested in mental health, offering easily digestible and comprehensible materials.

About the Founder

Marisol Ada, LCSW

Clinical Social Worker · Psychotherapist · Educator · Founder of Opera Mind

How Opera Mind started

​Hello! I'm Marisol, the founder of Opera Mind. I'm a multicultural and multilingual Licensed Clinical Social Worker, psychotherapist, and educator with more than a decade of experience in the mental health field providing behavioral health counseling and psychotherapy.

 

I earned a Bachelor's degree in Psychology with a minor in Spanish and a Master of Social Work (MSW). Over the years, my work has included psychotherapy, mental health assessment, case management, group facilitation, university teaching, mental health education, and behavioral health research.

 

I have specialized training in trauma treatment and am certified in Accelerated Resolution Therapy (ART). My clinical training also includes CBT, CPT, Trauma-Focused CBT, DBT, Motivational Interviewing, grief counseling, mindfulness-based approaches, and Acceptance and Commitment Therapy (ACT).

 

My professional journey has also given me opportunities to contribute to behavioral health research, university education, publications of articles, and book chapters, as well as consulting work connected with the Empower Project at Harvard Medical School.

How are resources created at Opera Mind?

How Opera Mind started

Our goal is to make mental health information easier to understand, use, and share. Our infographics, worksheets, and educational materials are created using a combination of clinical experience, established mental health practices, and reliable research.

 

When creating a resource, we aim to:

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  • Use trusted information. We consult reputable health organizations, professional guidelines, books, and research studies.

  • Make complex ideas simple. We translate mental health concepts into clear, everyday language, aiming for a 6th-grade reading level. 

  • Design for understanding. We use visuals, examples, and step-by-step explanations to make information easier to follow.

  • Make resources accessible. We aim for easy-to-read language and practical information that can be used by people from many backgrounds.

  • Keep learning. Mental health research continues to grow. Resources may be reviewed and updated as new information becomes available.

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​Resources may be reviewed and updated as new information becomes available. Our materials are designed for education and support. They are not a substitute for individualized medical, psychological, or mental health care.

 

Sources & References

 

We believe you should be able to know where mental health information comes from.

Opera Mind resources are informed by reputable sources such as peer-reviewed research, professional organizations, government health agencies, clinical guidelines, and established mental health literature.

Whenever possible, individual resources will include their key sources and references so readers can learn more and review the information for themselves.

 

As we continue updating the Opera Mind library, references are being added to both new and previously created resources. Evidence matters. So does making evidence understandable.

Copyright &Use Policy

Disclaimer

Opera Mind Copyright and Disclaimer
Opera Mind Copyright and Disclaimer
Opera Mind Copyright and Disclaimer
Opera Mind Copyright and Disclaimer
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