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Disclaimer:

The information provided on this website is intended for educational and informational purposes only and is not a substitute for professional mental health treatment, diagnosis, or therapy. While the content may be based on professional training and experience, it does not constitute a therapeutic relationship.

If you are experiencing emotional distress, a mental health crisis, or think you may have a mental health condition, please consult with a licensed mental health professional or contact your local emergency services.

By using this website, you acknowledge that:

  • The content is not intended to replace therapy or medical care.

  • No counselor–client or therapist–client relationship is established by using this site or its resources.

  • You are responsible for how you use or interpret the information shared.

If you are in immediate danger or experiencing a crisis, please call 911 or a local emergency number, or contact a crisis line such as the 988 Suicide & Crisis Lifeline (U.S.).

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