Updated: Aug 16
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About This Resource
Bruxism means grinding or clenching the teeth. This Opera Mind resource explores the connection between bruxism, stress, emotional well-being, and mental health. Bruxism can have several contributing factors, and not everyone who grinds their teeth is experiencing anxiety or depression.
Sources & References
National Institute of Dental and Craniofacial Research. Bruxism.
National Institute of Dental and Craniofacial Research. Ask the Expert: Bruxism (Tooth Grinding).
NIDCR — Ask the Expert: Bruxism
Developed by: Opera Mind
Reviewed by: Marisol Ada, LCSW
Last reviewed: August 2026
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